Performance Tests

Bike Lactate Threshold Test


7/14/09 – 166bpm – 20.3mph
3/16/08 – 179bpm – 16.7mph

Run Lactate Threshold Test


6/29/09 – 170bpm – 8:07 min/mile

Bike Aerobic Decoupling Test


7/6/09 – 7.713% – 35min – 18.9mph





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