Bike Lactate Threshold Test
7/14/09 – 166bpm – 20.3mph
3/16/08 – 179bpm – 16.7mph
Run Lactate Threshold Test
6/29/09 – 170bpm – 8:07 min/mile
Bike Aerobic Decoupling Test
7/6/09 – 7.713% – 35min – 18.9mph
7/14/09 – 166bpm – 20.3mph
3/16/08 – 179bpm – 16.7mph
6/29/09 – 170bpm – 8:07 min/mile
7/6/09 – 7.713% – 35min – 18.9mph